Women’s Care Center Clients Learn Healthy New Habits
The Women’s Care Center is truly blessed to have many gifted volunteers. Patty Roberts has joined us and is teaching a Health and Nutrition class. She is a qualified health coach, using her skills to teach our clients about healthy weight loss, increasing energy, reducing cravings, and helpful breathing techniques. She is also working with them on exercise and getting into shape, as well as getting their garden back into shape.
Once again, the ladies are experiencing the beauty of growing their own veggies. Not only are they growing their veggies, but they are taking pride in eating what they grow. They are truly reaping the benefits of having their very own health coach, and Patty has even worked with some with individual dietary needs.
The ladies are being cautious not to trade one addiction for another. It has been fun to learn healthy eating habits and to challenge ourselves to make some beneficial eating choices. If you would like to learn more about the Women’s Care Center or how you could partner with us either prayerfully or financially, contact our Women’s Care Center Director, Sherry Stewart, at (352) 787-8929.
We are excited to share with you all that is happening at the Women’s Care Center and how God is moving in the lives and hearts of our ladies!