Ladies Learn about Health
The Women’s Care Center is truly blessed to have many gifted volunteers. Patty Roberts has joined us and is teaching a Health/Nutrition class. She is a qualified health coach, using her skills to teach them about healthy weight loss, increasing energy, reducing cravings, and helpful breathing techniques. She has also been teaching the ladies some stretching and strength training techniques. She is working with them on getting their garden back into shape also.
Once again, the ladies are experiencing the beauty of growing their own veggies. Not only are they growing their veggies, but they are taking pride in eating what they grow. They are truly reaping the benefits of having their very own health coach and Patty has even worked with some on their individual dietary needs.
The ladies are being cautious not to trade one addiction for another. It has been fun to learn healthy eating habits and to challenge ourselves into making some beneficial eating choices. If you would like to learn more about the Women’s Care Center or how you could partner with them, either prayerfully or financially, contact our Director, Sherry Stewart at (352) 787-8929.
We are excited to share with you all that is happening at the Women’s Care Center and how God is moving in the lives and hearts of our ladies!